Youth + Yoga = Success!

Our curriculum addresses major components associated with diminishing fear, the root cause of anger, and increasing a belief in their own greatness.¬†We are committed to alleviating violence, vandalism, substance abuse, obesity, eating disorders, teen pregnancy, sexual assault, bullying, suicide, poor grades and other self defeating behaviors that are prevalent among today’s youth.

 

BEHAVIORAL STABILITY

  • Discipline & Respect
  • Interest & Motivation
  • Mental Disorder Management
  • Peer & Other Social Interaction
  • Patience
PHYSICAL HEALTH

  • Weight & Exercise
  • Chronic Condition Management
  • Nutrition & Positive Eating Habits
  • Substance Awareness
  • Body & Sex Education (age appropriate)

 

SELF ESTEEM

  • Stress & Anxiety Management
  • Calmness & Confidence
  • Mood Stability
  • Self Worth & Accomplishment
  • Body Image & Appearance
SCHOLASTIC APTITUDE

  • Focus & Determination
  • Enhanced Study Habits
  • Comprehension & Retention
  • Class Participation
  • Creative & Cognitive Thinking