Urban Youth + Yoga =

Program Benefits

The Y.O.G.A. For Youth® Curriculum© addresses four major components associated with the diminishment of fear, the root cause of anger. Focusing on these components treats a multitude of symptoms including violence, vandalism, substance abuse, obesity, eating disorders, teen pregnancy, sexual assault, sexually transmitted diseases, truancy, poor grades, bullying, and suicide.

BEHAVIORAL STABILITY
  • Discipline & Respect
  • Interest & Motivation
  • Mental Disorder Management
  • Peer & Other Social Interaction
  • Patience
 PHYSICAL HEALTH
  • Weight & Exercise
  • Chronic Condition Management
  • Nutrition & Positive Eating Habits
  • Substance Awareness
  • Body & Sex Education (age appropriate)
SELF ESTEEM
  • Stress & Anxiety Management
  • Calmness & Confidence
  • Mood Stability
  • Self Worth & Accomplishment
  • Body Image & Appearance
SCHOLASTIC APTITUDE
  • Focus & Determination
  • Enhanced Study Habits
  • Comprehension & Retention
  • Class Participation
  • Creative & Cognitive Thinking

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