About Krishna Kaur

Krishna Kaur, a dynamic heart centered Yoga teacher, has been teaching the art and science of Kundalini Yoga and Self Awareness since 1970. She is certified by the 3HO Foundation and the Kundalini Research Institute as a Kundalini Yoga Teacher and Trainer of both Level I and II. In 1971, Krishna established and directed the Kundalini Yoga Center in South Central Los Angeles and maintained an active community outreach program for fifteen years. A natural teacher, she has introduced the science of Yoga to many diverse communities, taking her classes directly to the youth at Fremont, Locke, Crenshaw and Jordan High Schools, as well as therapists, entertainers, executives, students, teachers, seniors, pregnant mothers, inmates, drug rehabilitation clients and "at-risk" youth.

About Y.O.G.A. for Youth

Founded in 1993 by Krishna Kaur, Y.O.G.A. for Youth, is a non-profit organization that brings yoga, meditation, breathing techniques, chanting, deep relaxation and stimulating discussions on the philosophy of yoga to urban youth. The program aims to give youth practical tools to enrich their lives and assist them in effectively meeting life’s challenges now and in the future. It's curriculum is being taught in juvenile detention facilities, prisons and after school programs and to pregnant and parenting teens throughout Southern California with satellite programs in New York, Minneapolis, Seattle, Chicago and Mexico.

For over twenty-five years, Krishna Kaur literally studied at the feet of her teacher Yogi Bhajan, the Master of Kundalini and White Tantric Yoga.