“Stop the bullying, anger & fear with respect, confidence and positive attitudes”
"Be The Change..." Sponsor a Yoga Class!
To provide urban youth with tools of self discovery that foster hope, discipline and respect for self, others and community.
We teach life changing skills to youth in schools, community centers and prisons. Using basic yoga postures, challenging physical exercise, breathing and deep relaxation techniques reduce compulsive behavior, lowers stress and increases mental and physical vitality.
Our curriculum addresses major components associated with diminishing fear, the root cause of anger, and increasing a belief in their own greatness. We are committed to alleviating violence, vandalism, substance abuse, obesity, eating disorders, teen pregnancy, sexual assault, bullying, suicide, poor grades and other self defeating behaviors that are prevalent among today’s youth.
Y.O.G.A. for Youth is one of the most distinguished programs in the country. Learn More